As you can tell, I am updating the blog more frequently with shorter posts. This is good because it forces me to write and, in extreme cases, reflect on what I am doing. This is bad because you will be forced to read about my boring daily life (assuming others actually read this).
Over the past month, I have done my half-marathon long runs on the gym treadmill. They have been miserable. In addition to people peering over my shoulder and commenting when I change the pace, the electrcity shuts off at random times.
Optimistic Alex would consider this interval training. Unfortunately, only cranky Alex frequents the gym.
My last long run was so mind-numbing that it took me almost an entire week before I could convince myself to return to the gym, undoubtedly negating all benefits of the training run.
This is why I decided to run outside this weekend. However, given the more-February-than-March temperatures and howling wind, I needed a kick in the butt to get out the door. This is where it gets embarrassing.
I have been relying on running blogs to stay motivated for the Paris semi. Sunday morning I literally sat in my chair and a half and read Runner's Kitchen until I got pumped, put on twelve layers, and headed over to Margaret Island.
It worked. I felt as if I were part of a group of fellow running crazies, dodging the debris kicking around in the wind. And if I clenched and unclenched my fists every 500 meters or so, my fingers didn’t get too numb. It by far was my best and longest run since the summer and reminded me that I run because I actually like it.
Boo-friggin-yah. I gotta do something to keep the endorphins flowing prior to springtime.
Subscribe to:
Post Comments (Atom)
Zan, you are sounding very cranky! What is going on? Oh, well, I am sounding crazed! Love you and miss you very much!!! xxxx moms
ReplyDelete